Class Schedule

 

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Adult/Teen Kempo Karate9:00am – 10:00am
Kids Kempo Karate 5:30pm – 6:15pm 5:30pm – 6:00pm 10:30am 4-7 Years old11:00am-11:45 8-12 Years old
Kids Brazilian Jiu Jitsu6:15pm – 6:45pm
(No Gi)
5:45pm – 6:30pm6:00pm
Adult Brazilian Jiu Jitsu8:30pm – 9:30pm
(No Gi)
7:30pm – 8:30pm

6:00pm
7:00pm -

8:00pm

(Open Mat)

12:00pm Gi12:00pm – 1:00(gi)
Striking 7:30pm – 8:30pm

12:00pm

6:30pm – 7:30pm

7:00pmstriking/grappling
 Total Body Workout Fitness

12:00pm

6:45pm – 7:30pm

 6:30-7:1512:00pm6:15pm – 7:00pm10:00am – 10:30am
Open Mat 

Women Only Brazilian Jiu Jitsu

 

 

4:30pm-6pm 

 

 

 

    11:30